Categories
Research

Friends and COVID

If you think that friends and their behaviour may protect you from COVID, be careful! As much as you love your friends and they may love you, research suggests that it pays to stick to safety precautions.

People wrongly believe their friends will protect them from COVID-19

People may feel less vulnerable and take fewer safety precautions about COVID-19 when they are with, or even just think about, their friends instead of acquaintances or strangers.

Categories
Research

COVID “Reopening Anxiety”

Reopening anxiety ‘quite common’ as COVID-19 restrictions lift, B.C. psychologist says

Feelings of anxiety are perfectly normal as British Columbians adjust to life without some of the province’s longstanding COVID-19 restrictions, according to one expert.

Categories
Research

Sick and tired of the pandemic? Here are some tips for coping

Feeling pandemic fatigue? Here’s how to cope according to psychologists | News

If you’re feeling exhausted by the stresses caused by COVID-19, you’re most likely experiencing pandemic fatigue.

Categories
Research

What Causes Zoom Fatigue

Categories
General News

Transitioning out of COVID Restrictions

If you are apprehensive about transitioning out of COVID restrictions, you are not alone. This particular transition back to the “old normal” is making lots of people anxious. It’s a good time to check your coping skills. Here’s an interesting article about it:

5 tips from mental health experts on transitioning out of COVID restrictions

Experts say we need to talk more about what transitioning to a more open society will be like — and what our new normal will be like.