Find your Truth, Find your Way
Alethea (ἀλήθεια) is an ancient Greek word that translates both as truth and awakening.
Since the inception of the field of psychology, the process of finding one’s experiential truth has been an essential part of growth and development. Without understanding oneself or one’s experience, it is difficult to know how to move forward in life.
Our vision at Alethea Services is to offer research-based methods to embark on a journey of finding one’s truth, in order to find one’s way in the world.
What we offer
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Psychological
Services
Supervision and Consultation
Workshops and Online Learning
Who we are
Dr. Joachim Sehrbrock (he/him) is the director and owner of Alethea Services, which he founded in 2020, during the COVID-19 pandemic, in an effort to provide easier access to mental health and wellness information.
Alethea Service’s mission, therefore, is to offer individuals methods to find their truth in order to find their way.
Alethea Services is an LGBTQ+ Friendly and Affirmative organization. Inclusivity and cultural competency are integral part of our mission and vision. All services and programming are designed with the unique needs of LGBTQ+ individuals in mind.
Affiliations
News
- Negative mood? Don’t just try to get rid of it!
One of the instinctual reactions to a negative mood or a bad feeling is to try to get rid of it. But we now know that trying to get rid of feelings or moods may not only make us feel worse, there also is research that suggest negative moods can actually be useful. - Dealing with Forest Fire Smoke
For many Canadians, smoke from forest or wildfires has become an annual nuisance and stressor. Read about the mental health impacts as well as coping strategies here: - Psychological Effects of Working with AI Systems
With AI systems becoming increasingly accessible, not just professionally but also personally, we urgently need research about their psychological effects and impacts. Here is some illuminating research that begins to shed light on this.