Find your Truth, Find your Way
Alethea (ἀλήθεια) is an ancient Greek word that translates both as truth and awakening.
Since the inception of the field of psychology, the process of finding one’s experiential truth has been an essential part of growth and development. Without understanding oneself or one’s experience, it is difficult to know how to move forward in life.
Our vision at Alethea Services is to offer research-based methods to embark on a journey of finding one’s truth, in order to find one’s way in the world.
What we offer
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Psychological
Services
Supervision and Consultation
Workshops and Online Learning
Who we are
Dr. Joachim Sehrbrock (he/him) is the director and owner of Alethea Services, which he founded in 2020, during the COVID-19 pandemic, in an effort to provide easier access to mental health and wellness information.
Alethea Service’s mission, therefore, is to offer individuals methods to find their truth in order to find their way.
Alethea Services is an LGBTQ+ Friendly and Affirmative organization. Inclusivity and cultural competency are integral part of our mission and vision. All services and programming are designed with the unique needs of LGBTQ+ individuals in mind.
Affiliations
News
- Nutrition and Mental Health
One of the hot topics in psychology right now is the relationship between nutrition and mental health with a flurry of research suggesting that nutrition could be an effective first-line intervention. Several large-scale studies show a clear link between mental health and the Mediterranean Diet, for example. - The Science of Rewatching Shows
Do you have a particular TV show or shows you keep rewatching? If so, 1) you are not a lone and 2) there is some science that may explain why. - Nature Walks Decrease Low Mood
I remember encountering a psychologist while hiking in Iceland and we talked about some of the differences in our conceptions of what leads to people’s suffering. And she said that one of her primary approaches is to send people with mental health challenges into nature. This hot-off-the-press research supports that she was right, especially in […]