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What to say when someone’s having a hard time

The dos and don’ts of constructive support when someone is having a hard time.

It can be challenging to know exactly what to say when someone is having a hard time. This includes “toxically positive” messages. Here’s a great article about the dos and don’ts of constructive support.

https://www.washingtonpost.com/lifestyle/wellness/how-to-help-mental-health/2021/07/27/7ab2476c-ef06-11eb-a452-4da5fe48582d_story.html?fbclid=IwAR28iWghPsbjJaf49IpoualnUO5TurEP_TRer93_T3M4BxuCKHw-q_UlR8c