Categories
General News

FREE “Coping with COVID” Online Course

Check out our brand-new FREE (no strings attached) online course on “Coping with COVID”!

This 6-module online course introduces research-based information and strategies for how to enhance your mental wellness, strengthen your resilience, help you better cope with anxiety or low mood and other difficult emotional states of mind, and show you how to create healthy habits around screen time, substance use, and other health-related issues.

We hope you find it helpful in these turbulent times.

Categories
Education

Coping with COVID Course Coming Soon

As our inaugural online course, we are delighted to announce the forthcoming “Coping with COVID” course. The course is geared towards helping individuals better manage the effects of the COVID-19 pandemic. It will consist of several modules covering topics like healthy habits, media consumption, and lots of strategies to make coping with the pandemic easier.

Stay tuned!

Categories
General News

Founding of Alethea Services

Let me introduce myself: I am Dr. Joachim Sehrbrock and I am thrilled to announce the founding of Alethea Services. The primary purpose of Alethea Services will be promoting mental health and wellbeing through psychological services and educational programming like online and live workshops.

For the time being, Alethea Services will focus on providing psychological services. The first priority for subsequent expansion is to create online trainings and workshops to address the mental health and wellbeing needs as part of the COVID-19 crisis. In this light, a course on “Coping with COVID” is underway and will go online soon. So stay tuned!

Please do not hesitate to reach out to find out about our services.