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General News

Back to Work Anxiety

If you are anxious about going back to work after working from home for the duration of the pandemic, you are not alone. Here is a great article and some tips for how to cope.

Categories
General News

Transitioning out of COVID Restrictions

If you are apprehensive about transitioning out of COVID restrictions, you are not alone. This particular transition back to the “old normal” is making lots of people anxious. It’s a good time to check your coping skills. Here’s an interesting article about it:

https://www.pbs.org/newshour/health/5-tips-from-mental-health-experts-on-transitioning-out-of-covid-restrictions