Holiday Stress? Here are some expert tips:

The holidays can been notoriously stressful for people. Here’s a video of a clinical psychologist giving tips for the holidays.

Ask an Expert: Dealing with holiday stress | Watch News Videos Online

The holidays are a joyous time of the year, but it can also bring anxiety in people’s lives. Dr. Jaleh Shahin, a clinical psychologist, joined Jennifer Palma on Global News Morning with some ways on how you can best deal with the stress of this time of the year.