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Research

Friends and COVID

If you think that friends and their behaviour may protect you from COVID, be careful! As much as you love your friends and they may love you, research suggests that it pays to stick to safety precautions.

People wrongly believe their friends will protect them from COVID-19

People may feel less vulnerable and take fewer safety precautions about COVID-19 when they are with, or even just think about, their friends instead of acquaintances or strangers.

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Research

COVID “Reopening Anxiety”

Reopening anxiety ‘quite common’ as COVID-19 restrictions lift, B.C. psychologist says

Feelings of anxiety are perfectly normal as British Columbians adjust to life without some of the province’s longstanding COVID-19 restrictions, according to one expert.

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Research

Sick and tired of the pandemic? Here are some tips for coping

Feeling pandemic fatigue? Here’s how to cope according to psychologists | News

If you’re feeling exhausted by the stresses caused by COVID-19, you’re most likely experiencing pandemic fatigue.

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Research

What Causes Zoom Fatigue

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General News

Sleep Difficulties and the (Post)Pandemic

A vast majority of adults struggle with occasional or persistent sleep difficulties. And the pandemic hasn’t helped. This is an interesting article about how the pandemic has made sleep worse for a lot of people and how to make it better.