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Transitioning out of COVID Restrictions

If you are apprehensive about transitioning out of COVID restrictions, you are not alone. This particular transition back to the “old normal” is making lots of people anxious. It’s a good time to check your coping skills. Here’s an interesting article about it:

5 tips from mental health experts on transitioning out of COVID restrictions

Experts say we need to talk more about what transitioning to a more open society will be like — and what our new normal will be like.

 

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